The Cognitive Behavioural Therapy (CBT) Skills Physician Wellness Group Training Course is an 8-week course designed to provide physicians with education and training to support their own mental wellbeing through evidence-based self-management strategies. Secondary benefits include increased awareness of CBT and its clinical applications and training in skills coaching for patients.

Each week consists of a 2-hour session facilitated by a specially trained family physician or psychiatrist, which accommodates a maximum of 10 participants to maximize opportunities for group discussion and questions. During the weekly workshops, participants will practice incorporating CBT Skills into their own unique situations.

Our program is built in partnership with CBT Skills Group Society of Victoria, with funding support from the Shared Care Committee.