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Cognitive Behavioural Therapy (CBT) Skills Physician Wellness Group Training
The Cognitive Behavioural Therapy (CBT) Skills Physician Wellness Group Training Course is an 8-week course designed to provide physicians with education and training to support their own mental wellbeing through evidence-based self-management strategies. Secondary benefits include increased awareness of CBT and its clinical applications and training in skills coaching for patients.
Each week consists of a 2-hour session facilitated by a specially trained family physician or psychiatrist, which accommodates a maximum of 10 participants to maximize opportunities for group discussion and questions. During the weekly workshops, participants will practice incorporating CBT Skills into their own unique situations.