Mikel Segal (She/Her)
Dr. Mikel Segal earned her MD at the University of British Columbia and completed her family practice residency at the University of Toronto. She has continued her education with lifestyle medicine courses as well as longevity medicine training through A4M. With extensive coaching credentials, including training from the Human Potential Institute, a Trauma-Informed Coaching Certificate through Lodestar, Dare to Lead training, somatic work and leadership training with Coaches Rising, she brings a wealth of expertise to her coaching and facilitating work. Passionate about aging well and supporting the wellness of those in midlife, she has created an online group program designed to guide and empower people to reach their optimal health so they can live with vitality and purpose. In her free time, she loves hiking, biking, travelling and exploring nature with her family. She also has a newly launched podcast Essential Wellness.